بایگانی‌های traditional Indian medicine - Page 12 of 15

Iranian Ayruvedic Cooking

Apple Breakfast

By Setareh Kiumarsi How about making a delicious breakfast or snack with apples? In a pot, add 1 tablespoon of coconut oil or ghee. Then

21/08/1404 5 Comments

Iranian Ayruvedic Cooking

Ojas Drink – Rejuvenating & Immune-Boosting

By Setareh Kiumarsi In Ayurveda, there’s a delicious and nourishing blend called the Ojas Drink. It strengthens the immune system, builds healthy blood, rejuvenates body

21/08/1404 2 Comments

Iranian Ayruvedic Cooking

Digestive Salad (Kafa-Reducing or Phlegm-Reducing Salad)

By Setareh Kiumarsi Ingredients: 1 stalk celery 2 carrots 1 tomato 2 handfuls fresh parsley 1 handful fresh basil 20–30 pumpkin seeds Olive oil Fresh

21/08/1404 12 Comments

Iranian Ayruvedic Cooking

Blood-Building Smoothie

By Setareh Kiumarsi ½ a medium mango+ 1–1½ cups unsweetened apple juice without sugar +1 handful of grapes (preferably red or ruby grapes)+ A pinch

21/08/1404 No Comments

Iranian Ayruvedic Cooking

Delicious Summer Drink to Beat the Heat

By Setareh Kiumarsi How about making a refreshing and tasty drink to stay hydrated during these hot summer days? How to make it: 1 glass

21/08/1404 No Comments

Iranian Ayruvedic Cooking

Fatty Liver Herbal Tea (Ananda Blend)

By Setareh Kiumarsi Do you suffer from fatty liver? Mix the following whole herbs or seeds (not powdered) in the specified ratios in a bowl.

21/08/1404 No Comments

Iranian Ayruvedic Cooking

Apple Syrup

By Setareh Kiumarsi A natural, aromatic, and phlegm-reducing sweetener. Did you know making apple syrup is super easy? Wash 1–2 kilograms of sweet apples and

21/08/1404 No Comments

Diseases and Home Remedies

Acne

By Setareh Kiumarsi Is your face full of pimples? Are you unhappy with your skin? Have you read the articles about dietary restrictions and cleansing

15/08/1404 No Comments

Diseases and Home Remedies

Autoimmune Diseases… Psoriasis?!

By Setareh Kiumarsi What is Psoriasis? Psoriasis is an autoimmune skin disease. In autoimmune diseases, the immune system becomes overactive. This overactivity leads to inflammation

15/08/1404 No Comments

Diseases and Home Remedies

Intermittent Fasting

By Setareh Kiumarsi These days, the buzz around intermittent fasting is everywhere. Everyone is talking about its benefits, excited to try it, and eager to

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Iranian Ayruvedic Cooking

Summer Smoothie

By Setareh Kiumarsi How about making yourself a delicious, light, and nutritious smoothie with summer fruits today? Ingredients: 1 fig or half a mango 1

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Iranian Ayruvedic Cooking

Antidepressant Herbal Tea

By Setareh Kiumarsi Combine the following whole (non-powdered) herbs in a large container, using a small glass as your measuring unit: 2 parts dried basil

15/08/1404 No Comments