بایگانی‌های healthy nutrition

Diseases and Home Remedies

Vaginal Health

By Setareh Kiumarsi Do you frequently experience vaginal infections? Do you have itching or foul-smelling discharge from the vagina? Do you feel pain or inflammation

28/08/1404 No Comments

Diseases and Home Remedies

Sadness

By Setareh Kiumarsi Have you been overcome with sorrow? Is your chest tight with a lump in your throat ready to burst? Our body and

28/08/1404 No Comments

Diseases and Home Remedies

Hypothyroidism

By Setareh Kiumarsi What should I eat, and what should I avoid?Is your thyroid underactive? ThyroidThe following foods can slow down thyroid function; try to

28/08/1404 No Comments

Diseases and Home Remedies

Beautiful Skin

By Setareh Kiumarsi Remember, there’s a direct relationship between liver health and skin radiance. If you’re frequently breaking out or your skin is inflamed, it’s

28/08/1404 No Comments

Diseases and Home Remedies

Coronavirus

By Setareh Kiumarsi How can we deal with the giant of coronavirus?! — These days, one of our main concerns is protecting ourselves from the

27/08/1404 No Comments

Diseases and Home Remedies

Acid Reflux

By Setareh Kiumarsi Reflux… Heartburn… Stomach Burn?! — Imagine your digestive tract is like a pot with a fire burning underneath it. Every time you

27/08/1404 6 Comments

Diseases and Home Remedies

The Cause of Cold and Seasonal Allergies from the Perspective of Ayurveda

By Setareh Kiumarsi Do you struggle with seasonal allergies or catch colds often during the colder months? According to Ayurveda, frequent colds and allergies are

27/08/1404 9 Comments

Diseases and Home Remedies

What Causes Constipation? Introducing Astringents and Laxatives

By Setareh Kiumarsi Do you suffer from constipation? Let’s explore how constipation occurs and why stool may not move smoothly through the intestines. Different Types

27/08/1404 10 Comments

Foods

Coriander

by Setareh Kiumarsi Coriander belongs to the category of cold and dry vegetables and is a magical herb for summer. Feeling overwhelmed by the heat?

26/08/1404 No Comments

Foods

Foods That Boost Milk Production…?!

_ Just gave birth? Is your milk supply low? Include the following foods in your diet: -During the day, drink the following mixture 1–2 times

26/08/1404 No Comments

Foods

Turmeric from the Ayurvedic Perspective…?!

When, where, how much, and how to use it? Bright and beneficial turmeric… In Ayurveda, it is considered warm and dry and is said to

26/08/1404 No Comments

Foods

Fennel

When, where, how much, and how to use it? Did you know that in Ayurveda, fennel is considered one of the most balancing medicinal herbs

26/08/1404 No Comments