by Setareh Kiumarsi
Coriander belongs to the category of cold and dry vegetables and is a magical herb for summer.
Feeling overwhelmed by the heat? Are your hands and feet constantly hot or sweaty? Experiencing eczema, hives, or other skin problems during the summer?
Take a handful of this magical herb and put it in a blender. Add one cup of lukewarm water, a pinch of rosemary or cumin, one teaspoon of fresh lemon juice, one teaspoon of honey, and a pinch of salt. Blend everything well. Strain the resulting coriander juice and drink it once or twice a day. Stop consuming it once your body heat has normalized.
***Just keep in mind, coriander can lower blood pressure… If you usually have low blood pressure, avoid overconsuming this mixture.
What else can you make with coriander?
In summer, try making coriander rice for yourself. Including this dish in your diet is also suitable during heavy menstrual bleeding.
Please make sure to mention the author, “Setareh Kiumarsi,” if you share or republish this article, which was written with hope for everyone’s health and love.
