Turnip is so good for flu it acts like an anti-biotic, and undigested mucus out of the lungs. In this post you find the way to cook the turnip some remedies for soar throat.
There are home remedies for flu and allergy like cleansing diet, digestive soup, digestive salad and herbal tea which you can find about them in this post.
Digestive tea calms down Vata and Kapha and kindles the Agni! It helps your digestion, burning fat and losing weight and does not have the numerous side effects that caffeinated beverages have!
Salt is very useful for our body! A bit of it helps digestion and presence of salty taste in food stimulates salivation and it absorbs the undigested mucus, but we must know how much and which kind of slat we should consume!
Adding spices to the rice, ignite your digestive fire and prevent the accumulation of mucus in your body and you do not gain so much weight. A healthy and delicious meal!