Hello, welcome to the Ananda Ayurvedic family.
In the workshop on the basics of Ayurveda, you are going to come to terms with the concept of self-care. What will happen when you come to terms with this? You are going to take a dive into the ocean of self-knowledge… Get to know your body and soul a little, find a common language together, and talk about your needs and imbalances.
In this workshop, in addition to getting to know the basics of Ayurveda, we will try to learn the most important and practical principles of Ayurvedic self-care together in very simple language. We will also learn together how to cleanse your body and soul with nutrition and a lifestyle that suits our nature, and together we will take steps towards a sustainable balance.
I hope that the contents of this booklet will be full of light, health, and happiness for you.
Setareh Kiumarsith
Course Content: A three-hour audio workshop and a written workshop handout
Instructor: Setareh Kiumarsi
Note: If you are a resident outside of Iran, you must set the payment currency to USD and then click on the “Add to Cart” button.
Payment currency:
Price:
2.150.000 تومان
