۱۴۰۰/۰۵/۱۴
When we have a flu, our digestive system is full of undigested mucus. A very suitable meal more like a remedy in this period is the flu vegetable soup.
مونا شاهی ۱۴۰۰/۰۵/۱۴۱۴۰۰/۰۵/۰۹
Digestive tea calms down Vata and Kapha and kindles the Agni! It helps your digestion, burning fat and losing weight and does not have the numerous side effects that caffeinated beverages have!
مونا شاهی ۱۴۰۰/۰۵/۰۹۱۴۰۰/۰۵/۰۴
Quince Apricot Stew with Spiced Rice and Vegetable stew is a delicious and healthy meal balanced by cold and dry quince and hot and moist apricots.
مونا شاهی ۱۴۰۰/۰۵/۰۴۱۴۰۰/۰۴/۲۵
Salt is very useful for our body! A bit of it helps digestion and presence of salty taste in food stimulates salivation and it absorbs the undigested mucus, but we must know how much and which kind of slat we should consume!
مونا شاهی ۱۴۰۰/۰۴/۲۵۱۴۰۰/۰۴/۲۵
Mung bean is the most balanced legume and if you prepare it correctly, it won’t cause gas and bloating and will calm down Rakta and Kapha.
مونا شاهی ۱۴۰۰/۰۴/۲۵۱۴۰۰/۰۴/۱۸
In this post we teach you how to cook a healthy balanced Persian meal with salmon or any boonless fish and rice and mixed spices
مونا شاهی ۱۴۰۰/۰۴/۱۸۱۴۰۰/۰۴/۰۵
Digestive yogurt drink or lassi is one of the most effective remedies for calming down the Vata dosha. It is like adding digestive juice to your digestive tube.
مونا شاهی ۱۴۰۰/۰۴/۰۵۱۴۰۰/۰۳/۲۹
Adding spices to the rice, ignite your digestive fire and prevent the accumulation of mucus in your body and you do not gain so much weight. A healthy and delicious meal!
مونا شاهی ۱۴۰۰/۰۳/۲۹۱۴۰۰/۰۳/۲۰
You can cook a delicious vegetarian carrot-rice with a simple recipe which can be a proper meal or served with stew with these ingredients: onion, carrot, green onion, rice, barberry, pumpkin seed, lemon, saffron, turmeric, coriander, and rock salt
مونا شاهی ۱۴۰۰/۰۳/۲۰
