By: Setareh Kiumarsi
Did you know that in Ayurvedic perspective, mint is categorized under cold and dry vegetables?
Did you know that mint and anything that is made with fresh mint (such as mint tea, mojito, fresh mint salad, etc.) is very drying, binding and an effective remedy for diarrhea?!
when you consume it in excess and in raw form,
Occasional consumption of mint tea is harmless; actually, it dries up and cleanses the undigested mucus in your digestive tube. However, it is better not to consume it on a daily basis, especially for those of you who are suffering from Vata aggravation symptoms such as constipation, dryness, cracking joints, anxiety and stress.