Yoga Instructor

Tania Dadvand is a yoga instructor with a master’s degree in Agricultural Engineering. Her yoga journey began in 2014 at the Yoga Center, where consistent practice, discipline, and body awareness transformed her perspective on life and inner peace. She considers herself a lifelong student, believing that yoga is a journey with no end. At the passionate Ananda community, she teaches prenatal yoga, guiding mothers-to-be through pregnancy with calmness, confidence, and body awareness.

What sets Tania apart in teaching is her patience, discipline, and commitment to her personal practice. She believes in improving a little each day compared to the previous version of herself and conveys this mindset to her students with kindness and serenity. Her classes provide a safe, non-judgmental environment aligned with each individual’s natural rhythm, allowing yoga to become a truly peaceful and inward experience.

Specialized Training:
– Yoga Federation Instructor (Hatha Yoga style) – 2020
– Yoga Alliance Instructor (Vinyasa style) – RYT200
– Yoga Alliance Prenatal Yoga Instructor
– Registered Prenatal Yoga Teacher – RPYT
– Yoga Psychology – Yoga Federation
– Yoga Teaching Preparation Course
– YACP – Yoga Alliance

Skills:
– Patience and mindful presence in teaching
– Discipline, commitment, and consistency in practice
– Compassionate and calm interaction with students
– Conveying yoga concepts in a simple and understandable manner
– Observing the body and individual needs

Work Experience:
– Private yoga instructor since 2020

Email:
Taniadadvand1393@gmail.com