Married and a mother of one child.
She holds a Bachelor’s degree in Mathematics Education and a Master’s degree in Accounting, and has several years of teaching experience at Payame Noor University branches.
She is familiar with English, French, and Turkish.
She began practicing yoga in 2008 at the Yoga Center.
She spent ten years at the Yoga Center deepening her knowledge and expanding her studies.
In 2016, she officially obtained her Level Three Yoga Instructor Certification, followed by her Level Two Yoga Instructor Certification, from the Iranian Yoga Association. Since 2020, she has been teaching adult and children’s yoga teacher-training preparation courses for aspiring yoga instructors at Danesh-e Yoga Institute. She also conducts term-based yoga classes for children and adults, both in person and online. She has also conducted Pranayama and Yoga Nidra courses, as well as several successful courses on exercise design and the use of yoga props. She views yoga beyond its modern-day distractions and outward appearances and strives to provide a clear and accurate understanding of yoga asanas. Her approach is to be fully present in an asana, free from haste and mental restlessness about the past or future, to experience the true moment of the present and carry this pure awareness into everyday life. She emphasizes performing yoga techniques correctly and with attention to their subtle details, gradually allowing the umbrella of awareness to extend throughout the body and mind.
She considers yoga a clear path and a way toward healing and freeing humanity from the suffering of modern life. However, she believes that its true fruits require years of continuous and consistent practice.
The true seeker is one who walks slowly and steadily, not one who sometimes rushes and sometimes grows weary.
For her, teaching yoga means teaching love: love for people, love for kindness, and love for discovering the beautiful depths of life.

Specialized Training and Certifications:
– Level Three Yoga Instructor Certification
– Level Two Yoga Instructor Certification
– Passed the theoretical subjects examination for Level One Yoga Instructor Certification
– Certificate of Children’s Yoga Instructor Workshop
– Certificate of Senior Yoga Instructor Workshop
– Participation in meditation, Pranayama, Yoga Nidra, and Tapas courses with Master Masoud Mahdavi Pour
– Participation in a meditation course with Master Abdolhamid Movahedi Naeini
– Participation in Yama, Niyama, and Marma Therapy courses with Master Mayamachou

Skills:
– Classical Hatha Yoga instructor, in accordance with the Yoga Center’s style
– Instructor for the seven levels of yoga asanas covered in the Iranian Yoga Association’s instructor examinations
– Yoga Nidra instructor
– Breathing techniques and Pranayama instructor
– Exercise design instructor
– Children’s and teenagers’ yoga instructor

Professional Experience:
– Children’s and teenagers’ yoga instructor at Danesh-e Yoga Institute
– Instructor for children’s and adults’ yoga teacher-training preparation courses at Danesh-e Yoga Institute
– Yoga instructor at Setareh Studio, managed by Ms. Setareh Mahdavi Pour