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AyurYoga (Ayurveda + Yoga)

Bloating

Pawanmuktasana Does gas twist and turn inside your stomach and intestines, leaving you restless? Is your belly swollen, and do the abdominal muscles keep spasming?

26/08/1404 No Comments

AyurYoga (Ayurveda + Yoga)

Sun Salutation (Surya Namaskar)

By Setareh Kiumarsi Do you start your mornings feeling sluggish and depressed? Does it feel like it takes hours for your “internal engine” to start?

14/08/1404 2 Comments

AyurYoga (Ayurveda + Yoga)

Yoga and the Kapha Dosha

In our previous articles, we talked about AyurYoga and got to know Ayurveda, the Vata Dosha, and the Pitta Dosha. So how about today, we

14/08/1404 No Comments

kapha

Kapha, the Third Dosha

By Setareh Kiumarsi In Ayurveda, to explain the five fundamental elements in the body and mind, specific categories are used called “doshas”: Vata, Pitta, and

14/08/1404 No Comments

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By joining the Ananda family, practice love for your body and soul and give yourself the gift of light, lasting health, and well-being.

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By joining the Ananda family, practice love for your body and soul and give yourself the gift of light, lasting health, and well-being.

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Contact Numbers:

Ananda Department: 09212909398
Chandra Products Department: 09212909388

Address: Tehran, Valiasr St., in front of IRIB, Shahnavaz Alley, No. 108, Unit

Address:

Tehran, Valiasr St., in front of IRIB, Shahnavaz Alley, No. 108, Unit

Contact Numbers:

Ananda Department: 09212909398
Chandra Products Department: 09212909388

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