By Setareh Kiumarsi
Did you know that ripe mangoes are energizing, blood-building, and moisturizing?
Natural mango juice is a highly effective laxative in summer, helps with palpitations, eases shortness of breath, and relieves excessive thirst?!
Cardamom, the mango harmonizer?!
In the hot summer, whenever you come in from outside and feel excessive dryness in your body, blend the following ingredients well and enjoy:
* 1 small mango (or half a medium mango)
* 1 cup room-temperature water
* 1–2 pinches of cardamom
* 1 teaspoon honey
Please make sure to mention the author, “Setareh Kiumarsi,” if you share or republish this article, which was written with hope for everyone’s health and love.
