By Setareh Kiumarsi
It’s hot outside… but craving a cup of herbal tea?
Why not make yourself a refreshing tea with cooling properties?
Ingredients (Whole Herbs, Not Powdered)
Combine the following herbs in a container, using the same unit for all (for example, a small glass):
2 parts hibiscus flowers
2 parts chamomile
1 part lemon balm
1 part dried rose petals
Each time you want a cup, add 1 teaspoon of the herbal blend to a cup of boiling water.
Let it steep for a few minutes, then enjoy a refreshing summer drink.
Please make sure to mention the author, “Setareh Kiumarsi,” if you share or republish this article, which was written with hope for everyone’s health and love.
