بایگانی‌های kapha

Diseases and Home Remedies

Why Am I Always Depressed?

By Setareh Kiumarsi Question: Why am I constantly depressed? Why do I feel so heavy and stuck? Why does my mind feel sluggish? Why don’t

27/08/1404 No Comments

Diseases and Home Remedies

What Should I Do If I Catch COVID?

By Setareh Kiumarsi “I got COVID… now what can I do to recover faster and avoid ending up in the hospital? How do I make

27/08/1404 No Comments

Diseases and Home Remedies

The Cause of Cold and Seasonal Allergies from the Perspective of Ayurveda

By Setareh Kiumarsi Do you struggle with seasonal allergies or catch colds often during the colder months? According to Ayurveda, frequent colds and allergies are

27/08/1404 No Comments

Diseases and Home Remedies

What Causes Constipation? Introducing Astringents and Laxatives

By Setareh Kiumarsi Do you suffer from constipation? Let’s explore how constipation occurs and why stool may not move smoothly through the intestines. Different Types

27/08/1404 No Comments

Food Products

Basil

by Setareh Kiumarsi Basil is considered one of the most sacred Ayurvedic plants. In Ayurveda, it is called Holy Tulsi and it is highly recommended

26/08/1404 No Comments

Food Products

Milk from the Perspective of Ayurveda…!?

By Setareh Kiumarsi How should milk be consumed…?! Milk (especially cow’s milk) is very cold and moist, making it difficult to digest for many people?!

25/08/1404 No Comments

Food Products

Cow’s Dairy from the Ayurvedic Perspective…?!

By Setareh Kiumarsi Is cow’s dairy good for everyone…?! Did you know that cow’s dairy products create a large amount of Kapha (mucus and moisture)

24/08/1404 No Comments

Food Products

Cheese from the Ayurvedic Perspective

By Setareh Kiumarsi Cheese lovers are everywhere in the world… and you often hear them say things like: “Is there anything more delicious than cheese?”

24/08/1404 No Comments

Food Products

The Proper Way to Consume “Tahini” in Ayurveda

By Setareh Kiumarsi Did you know that tahini is warm, moist, oily, and heavy?! If consumed in large quantities (more than 1–2 teaspoons) or without

24/08/1404 No Comments

Food Products

How to Cook Mung Beans in Ayurveda

By Setareh Kiumarsi • Mung beans are more balanced than most other legumes. Although they are naturally cold and dry, if cooked properly, they do

24/08/1404 No Comments

نحوه مصرف صحیح هندوانه از منظر طب آیورودا

Food Products

Proper Consumption of Watermelon in Ayurveda

By Setareh Kiumarsi Watermelon is a very cooling fruit and is considered one of the best remedies for Pitta (heat/ bile) imbalances. However, eating it

24/08/1404 No Comments

General Teachings of Ayurveda

Eating Dessert with Your Meal!?

by Setareh Kiumarsi Imagine you’ve just finished a heavy, greasy meal at a dinner party. An hour passes, and the whispers begin:“I wish we had

24/08/1404 No Comments