Skip to content

My Account
Register
Login
فارسی

My Account
Register
Login
فارسی

Home
Educational content
Services
Products
About us
Contact us

Home
Educational content
Services
Products
About us
Contact us

Dosha Quiz

Ayurvedic consultation

Search

Home
Educational content
Services
Products
About us
Contact us

My Account
Register
Login
فارسی

Ayurvedic consultation

Dosha Quiz

Search

Category: Foods

Foods

Digestive and Balancing Spices…

By Setareh Kiumarsi Which spices are balancing and safe for most people to use, regardless of their constitution? Warm spices: Fennel, saffron, turmeric, green cumin,

24/08/1404 11 Comments

Foods

Apple from the Perspective of Ayurveda…?!

By Setareh Kiumarsi Apple is a heavenly fruit… one of the most effective fruits used in liver cleansing diets (whether eaten whole or as apple

24/08/1404 No Comments

ترکیب «پروتئین های حیوانی» با غذاهای دیگه از منظر آیورودا

Foods

Combining Animal Proteins with Other Foods in Ayurveda…?!

By Setareh Kiumarsi Animal proteins are harder to digest compared to other foods. Therefore, when consuming them, it’s very important to know how much, in

24/08/1404 1 Comment

مصرف صحیح «پروتئین حیوانی» از منظر آیورودا

Foods

Proper Consumption of Animal Protein from the Perspective of Ayurveda…?!

By Setareh Kiumarsi Have you ever paid attention to how much meat you eat in one meal?! Half a palm? A full palm?! A whole

24/08/1404 6 Comments

Foods

The Amazing Aloe Vera…!

By Setareh Kiumarsi Always keep an aloe vera leaf at home! You can store a single leaf in the refrigerator for 1–2 months…but why? Because

24/08/1404 1 Comment

Foods

Proper Consumption of Nut Butters in Ayurveda

By Setareh Kiumarsi Did you know that it takes around 30–35 peanuts to make just one tablespoon of peanut butter?! Now imagine eating two tablespoons

24/08/1404 1 Comment

نحوه مصرف صحیح آجیل از دیدگاه طب آیورودا

Foods

Proper Consumption of Nuts According to Ayurveda

By Setareh Kiumarsi Eating nuts… by the handful? Nuts such as pistachios, almonds, peanuts, cashews, walnuts, hazelnuts, sunflower seeds, and others are considered warm and

24/08/1404 2 Comments

Foods

The Proper Way to Consume “Tahini” in Ayurveda

By Setareh Kiumarsi Did you know that tahini is warm, moist, oily, and heavy?! If consumed in large quantities (more than 1–2 teaspoons) or without

24/08/1404 2 Comments

Foods

Salt from the Perspective of Ayurveda

By Setareh Kiumarsi _Did you know that just a pinch of salt can help digestion and also enhance the flavors of other ingredients in your

24/08/1404 15 Comments

Foods

How to Cook Mung Beans in Ayurveda

By Setareh Kiumarsi • Mung beans are more balanced than most other legumes. Although they are naturally cold and dry, if cooked properly, they do

24/08/1404 1 Comment

نحوه مصرف صحیح هندوانه از منظر طب آیورودا

Foods

Proper Consumption of Watermelon in Ayurveda

By Setareh Kiumarsi Watermelon is a very cooling fruit and is considered one of the best remedies for Pitta (heat/ bile) imbalances. However, eating it

24/08/1404 1 Comment

Foods

Pomegranate in Ayurveda

By Setareh Kiumarsi Pomegranate is considered one of the most balanced fruits. Its nature is cold and dry, it cools the body, and has anti-inflammatory

24/08/1404 1 Comment