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Diseases and Home Remedies

AyurYoga (Ayurveda + Yoga)

Constipation

Malasana – Marjariasana – Bitilasana Struggling with constipation? Do you wish you could finally experience that feeling of lightness after a complete bowel movement every

26/08/1404 No Comments

AyurYoga (Ayurveda + Yoga)

Cold Hands and Feet

Hasta Padasana – Adho Mukha Svanasana Are your hands and feet always cold? Did you know that an imbalance in the Vata and Kapha doshas

26/08/1404 No Comments

AyurYoga (Ayurveda + Yoga)

Cold

Bhujangasana – Ustrasana – Matsyasana The cold season has begun — along with allergies, runny noses, colds, air pollution, and shortness of breath. How about

26/08/1404 No Comments

AyurYoga (Ayurveda + Yoga)

Breast Health

Gomukhasana Are your breasts swollen, inflamed, or painful? Or have some uninvited guests like cysts, fibroadenomas, abscesses, or benign tumors appeared? In Ayurveda, these problems

26/08/1404 No Comments

AyurYoga (Ayurveda + Yoga)

Bloating

Pawanmuktasana Does gas twist and turn inside your stomach and intestines, leaving you restless? Is your belly swollen, and do the abdominal muscles keep spasming?

26/08/1404 No Comments

AyurYoga (Ayurveda + Yoga)

Anger

Shitali – Setu Bandhasana – Simhasana Are you often angry? Does your mind feel fiery, like a dynamite waiting for a spark to explode? According

26/08/1404 No Comments

AyurYoga (Ayurveda + Yoga)

Anxiety

Balasana – Viparita Karani – Nadi Shodhana Do you often feel restless and anxious? Do fear and worry take over your mind? Did you know

26/08/1404 No Comments

AyurYoga (Ayurveda + Yoga)

Depression

Matsyasana – Nadi Shodhana Why do I always feel depressed? Why am I so full of inertia and stillness? Why does my mind feel heavy

26/08/1404 No Comments

AyurYoga (Ayurveda + Yoga)

Hemorrhoids

Pawanmuktasana, Setu Bandhasana, Sirsasana Anuloma Viloma, Sitali, Ashwini Mudra Do you suffer from hemorrhoids, with painful or bleeding bowel movements? Do you feel burning or

26/08/1404 No Comments

AyurYoga (Ayurveda + Yoga)

Insomnia

Viparita Karani – Balasana Has sleeplessness drained your energy? Do you long for a deep and peaceful night’s rest? Did you know that an imbalance

26/08/1404 No Comments

AyurYoga (Ayurveda + Yoga)

Lung Cleansing

Kapalabhati – Bhastrika Is the air polluted and your lungs not feeling well? Have chronic coughing and chest wheezing been bothering you? By practicing the

26/08/1404 No Comments

AyurYoga (Ayurveda + Yoga)