Arezoo Mobarhan is a yoga instructor with seven years of teaching experience. She began her professional yoga journey in 2016, with a primary focus on Vinyasa Flow.
In 2019, she completed a 200-hour Yoga Alliance teacher training program at Shiva Darshan – Yoga Gokarna, with an emphasis on asana, pranayama, alignment, and the history of yoga. In 2021, she also completed a Level 3 Physical Fitness certification in the field of public sports.
Over the years, her teaching approach has been rooted in fluid, dynamic methods that emphasize the coordination of breath and movement.
In 2024, Arzoo Mobarhan became the first Iranian participant in the Inside Flow Yoga teacher training programs and received the AYA Certified Inside Flow Teacher certification. She completed the program again in 2025 to deepen her focus, skills, and understanding of this contemporary, music-based method.
Inside Flow Yoga is a modern fusion of yoga, music, and choreography—a movement-based narrative shaped by musical rhythm. In this style, traditional yoga asanas are practiced within continuous sequences, with seamless transitions in and out of postures, synchronized with breath and musical beats.
Arzoo’s classes and trainings focus on the conscious experience of movement, breath, and music, aiming to create a continuous, emotional, and meaningful flow within the body.

Specialized Trainings:
• Vinyasa Flow (since 2016)
• Inside Flow Yoga
– Integration of music, yoga, and choreography
– Designing fluid sequences aligned with musical rhythm
– Seamless transitions between asanas, coordinated with breath and beat

Skills:
• Development of a personalized yoga method based on:
– Up-to-date movement–breath practices
– Integration of dynamic asanas, embodied psychology, and nervous system regulation
– Focus on enhancing body awareness and regulating neural responses
• Bodily–Kinesthetic Intelligence
– Strengthening movement intelligence
– Control and coordination of movement
– Learning through the body
– Awareness of rhythm and timing through movement

Professional Experience & Certifications:
• Inside Flow Yoga Instructor (AYA Certified Inside Flow Teacher) – 2024
• Inside Flow Yoga Instructor (AYA Certified Inside Flow Teacher) – 2025
– First Iranian participant in this international program
• Yoga Alliance 200-hour Certification – 2019
Shiva Darshan Yoga Institute, Gokarna, India
– Focus areas: asana, pranayama, alignment, yoga history
• Level 3 Physical Fitness Certification – 2021 Public Sports Federation, USA
• Six years of continuous collaboration with Ananda
• Previous collaborations with several established yoga studios
• Private yoga instructor for various age groups and specific needs
• Specialized children’s yoga teacher with experience designing and delivering educational programs for toddlers and children