2021/08/05
سوپ سرماخوردگی

Flu Vegetable Soup

When we have a flu, our digestive system is full of undigested mucus. A very suitable meal more like a remedy in this period is the flu vegetable soup.
2021/08/05
دمنوش

Flu and Allergy Home Remedies (Part2)

Turnip is so good for flu it acts like an anti-biotic, and undigested mucus out of the lungs. In this post you find the way to cook the turnip some remedies for soar throat.
2021/08/05
سوپ

Home Remedies for Flu & Allergy (Part1)

There are home remedies for flu and allergy like cleansing diet, digestive soup, digestive salad and herbal tea which you can find about them in this post.
2021/07/31

Digestive Tea

Digestive tea calms down Vata and Kapha and kindles the Agni! It helps your digestion, burning fat and losing weight and does not have the numerous side effects that caffeinated beverages have!
2021/07/26
سرماخوردگی

Flu & Allergy Cause & Reasons in Ayurvedic Perspective

Flu and allergy are equal to Kapha imbalance an by eating some foods, body is more prone to flu and allergies. What are these foods?
2021/07/26

Quince-Apricot Stew with Spiced Rice Recipe

Quince Apricot Stew with Spiced Rice and Vegetable stew is a delicious and healthy meal balanced by cold and dry quince and hot and moist apricots.
2021/07/16

Salt in Ayurvedic Perspective

Salt is very useful for our body! A bit of it helps digestion and presence of salty taste in food stimulates salivation and it absorbs the undigested mucus, but we must know how much and which kind of slat we should consume!
2021/07/16
دمنوش ستاره

Setareh Herbal Tea, The Heaven Taste Drink

A recipe for a hot drink called Setareh tea with a heaven taste which is very calming and helps digestion and is good for all constitutions
2021/07/16
ماش

How should we eat Mung bean?

Mung bean is the most balanced legume and if you prepare it correctly, it won’t cause gas and bloating and will calm down Rakta and Kapha.
2021/07/09
کتلت مرغ

Ayurvedic Chicken Vegetable Cutlet Recipe

An Ayurvedic gluten free Chicken_veg cutlet recipe. A mixture of grounded chicken, vegetables and spices which is so yummy and digestible!
2021/07/09
پلو ماهی

Ayurvedic Fish Rice Recipe

In this post we teach you how to cook a healthy balanced Persian meal with salmon or any boonless fish and rice and mixed spices
2021/06/26
دوغ هاضمه

Digestive Yogurt Drink or Digestive Lassi

Digestive yogurt drink or lassi is one of the most effective remedies for calming down the Vata dosha. It is like adding digestive juice to your digestive tube.
2021/06/19
پلوی ادویه دار 1

Ayurvedic Spiced Rice Recipe

Adding spices to the rice, ignite your digestive fire and prevent the accumulation of mucus in your body and you do not gain so much weight. A healthy and delicious meal!
2021/06/11

Mung Sprouts Rice Veg Recipe

A very simple mung sprouts rice veg recipe for both vegetarian and other tastes consisted of rice, mung sprouts, onion and Bell pepper, dried apricots, white sesame and…
2021/06/11
carrot rice

Vegetarian Carrot-Rice Recipe

You can cook a delicious vegetarian carrot-rice with a simple recipe which can be a proper meal or served with stew with these ingredients: onion, carrot, green onion, rice, barberry, pumpkin seed, lemon, saffron, turmeric, coriander, and rock salt
2021/08/05
دمنوش

Flu and Allergy Home Remedies (Part2)

Turnip is so good for flu it acts like an anti-biotic, and undigested mucus out of the lungs. In this post you find the way to cook the turnip some remedies for soar throat.
2021/08/05
سوپ

Home Remedies for Flu & Allergy (Part1)

There are home remedies for flu and allergy like cleansing diet, digestive soup, digestive salad and herbal tea which you can find about them in this post.
2021/07/26
سرماخوردگی

Flu & Allergy Cause & Reasons in Ayurvedic Perspective

Flu and allergy are equal to Kapha imbalance an by eating some foods, body is more prone to flu and allergies. What are these foods?
2021/06/10
آب گوجه فرنگی

Insomnia and Ayurvedic Remedies (Insomnia 2)

There are some Ayurvedic codes and remedies for insomnia, have an early and light dinner and one of the warm drinks like milk, yogurt drink, lavender tea, cranberry tea or tomato juice with special recipes before bed which can comfort your vata and pitta
2021/06/05
بیخوابی

Insomnia, Causes and Remedies in Ayurvedic perspective (Insomnia1)

Imbalances of vata and pitta can cause insomnia, overactive head and light sleep. There are some do’s and don’ts and some remedies in ayurvedic perspective to overcome the insomnia. Correcting the bed time and sleeping habitue, massaging some parts of body with mixture of some oils and avoiding some foods.
2021/05/13
یبوست

Home Remedies for Constipation

There are great Ayurvedic home remedies for curing different types of constipation (vata, pitta and kapha type constipation) by using some special foods, changing one's life style and doing some yoga techniques.
2021/04/29
یبوست

Why Do We Get Constipated? Which Foods are Binding, and Which Foods are Laxative? (Constipation 1)

There are different types of constipation! You can get constipated due to too much dryness and coldness (vata constipation), heat and dryness (pitta constipation) or moisture toxins and undigested mucus in your colon (kapha constipation), but Which foods bind stool and cause constipation?