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General Teachings of Ayurveda

What to Eat for Breakfast?

By Setareh Kiumarsi Do you feel hungry for breakfast when you wake up in the morning? When we ask you this, your answers are:“No… even

23/08/1404 1 Comment

General Teachings of Ayurveda

What Not to Do During Your Period

By Setareh Kiumarsi Menstruation and Its Don’tsDo you know what things we should avoid during our period? During menstruation, our body becomes active in order

23/08/1404 5 Comments

General Teachings of Ayurveda

Self-Care During Grief

By Setareh Kiumarsi Self-care during days of sorrowWhen grief suddenly knocks on your door and enters your heart without permission…When the kind body of someone

23/08/1404 No Comments

General Teachings of Ayurveda

Ayurveda Made Simple

By Setareh Kiumarsi Let’s first explain what the word Ayurveda actually means…Ayurveda is a healing system that originates from India. Many archaeologists believe it to

23/08/1404 1 Comment

Diseases and Home Remedies

Vaginal Dryness

By Setareh Kiumarsi Is your vagina dry? Do you experience reduced vaginal lubrication during sexual intercourse? Here’s a gentle Ayurvedic approach to relieve vaginal dryness

21/08/1404 1 Comment

Diseases and Home Remedies

Prostate Health

By Setareh Kiumarsi Are you experiencing swelling or inflammation in the prostate gland? Do you feel burning or pain while urinating? Is your urine flow

21/08/1404 No Comments

Diseases and Home Remedies

Hemorrhoids

By Setareh Kiumarsi Struggling with hemorrhoids? Is bowel movement accompanied by pain or bleeding? Do you feel burning or itching around the anus? The accumulation

21/08/1404 No Comments

Diseases and Home Remedies

Cleansing Diet with Vegetable Juice

By Setareh Kiumarsi Want to go on a cleansing diet? Have you read the previous posts about cleansing with vegetables, kitchari, or warm water? How

21/08/1404 No Comments

Diseases and Home Remedies

Cleansing Diet with Kitchari

By: Setareh Kiumarsi Want to go on a cleansing diet? You read the previous post about the cleansing diet with vegetables, but you’re not a

21/08/1404 No Comments

Diseases and Home Remedies

Loose Stool

by Setareh Kiumarsi Q: How’s your bowel movement?A: Great… fantastic… I go 5–6 times a day… my digestive tract works like a charm… whatever I

21/08/1404 No Comments

Diseases and Home Remedies

Eye Care in Air Pollution

by Setareh Kiumarsi In fall and winter, big and small cities all share an uninvited guest…Who?Mr. Polluted Air! And if we’re forced to be out

21/08/1404 No Comments

Diseases and Home Remedies

Skin

by Setareh Kiumarsi My skin is a mess…But why?! Are you mad at your skin? Do you sigh from the bottom of your heart every

21/08/1404 1 Comment