بایگانی‌های Viparita Karani

AyurYoga (Ayurveda + Yoga)

Varicose Veins

Navasana – Viparita Karani Do you have varicose veins? Does seeing the visible lines of blood vessels on your legs make you feel sad every

27/08/1404 No Comments

AyurYoga (Ayurveda + Yoga)

Insomnia

Viparita Karani – Balasana Has sleeplessness drained your energy? Do you long for a deep and peaceful night’s rest? Did you know that an imbalance

26/08/1404 No Comments

AyurYoga (Ayurveda + Yoga)

Lung Cleansing

Kapalabhati – Bhastrika Is the air polluted and your lungs not feeling well? Have chronic coughing and chest wheezing been bothering you? By practicing the

26/08/1404 No Comments

AyurYoga (Ayurveda + Yoga)

Viparita Karani (Inverted Pose)

By Setareh Kiumarsi Feeling tired? Didn’t sleep deeply or restfully last night? Is your mind overactive and restless? Do anxiety and fear keep bothering you?

14/08/1404 No Comments