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یبوست

Why Do We Get Constipated? Which Foods are Binding, and Which Foods are Laxative? (Constipation 1)

There are different types of constipation! You can get constipated due to too much dryness and coldness (vata constipation), heat and dryness (pitta constipation) or moisture toxins and undigested mucus in your colon (kapha constipation), but Which foods bind stool and cause constipation?