بایگانی‌های Almond oil - Page 2 of 2

General Teachings of Ayurveda

Oil Pulling and Its Benefits

by Setareh Kiumarsi Did you know oil pulling is incredibly beneficial? It’s one of those daily self-care rituals that can make a big difference when

23/08/1404 No Comments

General Teachings of Ayurveda

Abdominal Massage and Its Benefits

By Setareh Kiumarsi Did you know that circular, clockwise abdominal massage significantly aids the digestion process? But why is that? When we swallow food, it

23/08/1404 No Comments

General Teachings of Ayurveda

Morning Rituals

By Setareh Kiumarsi What are the morning rituals in Ayurveda, and what does someone who wants to follow this path actually do to honor them?Let’s

23/08/1404 No Comments

Diseases and Home Remedies

Vaginal Dryness

By Setareh Kiumarsi Is your vagina dry? Do you experience reduced vaginal lubrication during sexual intercourse? Here’s a gentle Ayurvedic approach to relieve vaginal dryness

21/08/1404 1 Comment

Diseases and Home Remedies

Prostate Health

By Setareh Kiumarsi Are you experiencing swelling or inflammation in the prostate gland? Do you feel burning or pain while urinating? Is your urine flow

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General Teachings of Ayurveda

Nasal Care

By Setareh Kiumarsi After waking up, take care of your nose… But how…? Your beautiful nose is the gateway for air and prana to enter

15/08/1404 No Comments

Professional Teachings of Ayurveda

Ayurvedic Massage

By Setareh Kiumarsi How about experiencing a better feeling through massage and oiling the body?Massage is one of the important therapeutic methods for calming the

14/08/1404 No Comments