ananda, نویسنده در Ananda

Diseases and Home Remedies

Detox Diet for Skin Conditions

by Setareh Kiumarsi Suffering from skin issues like acne, hives, eczema, psoriasis, and more? In the previous article, we discussed the root causes of skin

21/08/1404 No Comments

Iranian Ayruvedic Cooking

Fish Rice

By Setareh Kiumarsi Ingredients: ½ medium boneless fish (e.g., salmon) 3 handfuls fresh parsley 1 handful fresh cilantro 10–15 pistachios 1½ cups rice 2 zucchinis

21/08/1404 No Comments

Iranian Ayruvedic Cooking

Quince and Apricot Stew with Spiced Rice and vegetable dish

By Setareh Kiumarsi Ingredients: 1 quince * 1 onion About 20 dried apricot halves 3 dried limes Camel or lamb meat, cut into chunks 4

21/08/1404 No Comments

Iranian Ayruvedic Cooking

Setareh’s Herbal Tea

By Setareh Kiumarsi Ingredients: 1 cup boiling water A pinch of saffron A pinch of cardamom A pinch of cinnamon A pinch of rose petals

21/08/1404 No Comments

Iranian Ayruvedic Cooking

Digestive Lassi

By Setareh Kiumarsi Ingredients: Yogurt or kefir: ¼ cup Boiling water: ¾ cup Spice mix #1: A pinch of saffron powder + ¼ teaspoon cardamom

21/08/1404 11 Comments

Iranian Ayruvedic Cooking

Digestive Tea

By Setareh Kiumarsi Ingredients: Fennel: 1 part Green cumin: 1 part Green cardamom: 1 part Rose petals: ½ part Coriander seeds: ½ part Instructions: Combine

21/08/1404 8 Comments

Iranian Ayruvedic Cooking

Vegetarian Carrot Rice

By Setareh Kiumarsi Ingredients: 2 medium onions 3 medium carrots 3 bunches of spring onions 1 cup rice 3 tablespoons barberries 3 tablespoons pumpkin seeds

21/08/1404 No Comments

Iranian Ayruvedic Cooking

Mung Bean Rice

By Setareh Kiumarsi Ingredients: 1 medium onion 1 cup mung bean sprouts 2 colored bell peppers 2 tablespoons tomato paste 5–6 dried apricot slices or

21/08/1404 No Comments

Iranian Ayruvedic Cooking

Spiced Rice

By Setareh Kiumarsi Ingredients: Rice: 2 cups Apple cider vinegar: 2 teaspoons Rosewater: 2 teaspoons Olive oil: as needed Digestive Spice Mix #1: Saffron, turmeric,

21/08/1404 No Comments

Iranian Ayruvedic Cooking

Spring Onion & Leek Kuku

By Setareh Kiumarsi Ingredients: 6 bunches of spring onions or 2 bunches of leeks 1 stalk celery 1 bell pepper 2 tomatoes 2 tablespoons barberries

21/08/1404 No Comments

Iranian Ayruvedic Cooking

Spinach & Spring Onion Tahchin

By Setareh Kiumarsi Ingredients: 1 medium onion 2–3 bunches of fresh spring onions 1 carrot 1 bunch of fresh spinach 2 tablespoons barberries 2 tablespoons

21/08/1404 1 Comment

Iranian Ayruvedic Cooking

Coconut Sweet Treat

By Setareh Kiumarsi Ingredients: 16 tablespoons desiccated coconut 2 tablespoons tahini (sesame paste) 4 tablespoons honey 2 tablespoons pumpkin seeds 1 tablespoon white sesame seeds

21/08/1404 1 Comment