بایگانی‌های Kapalabhati - Ananda Yoga Institute

AyurYoga (Ayurveda + Yoga)

Low Blood Pressure

Vajrasana – Kapalabhati Do you often experience low blood pressure? According to Ayurveda, Vata dosha imbalance plays a major role in causing cold hands and

27/08/1404 No Comments

AyurYoga (Ayurveda + Yoga)

Hypothyroidism

Halasana – Kapalabhati Is your thyroid underactive? By practicing Halasana (Plow Pose) and Kapalabhati (Skull Shining Breath), you can help restore balance and vitality to

27/08/1404 No Comments

AyurYoga (Ayurveda + Yoga)

Lung Cleansing

Kapalabhati – Bhastrika Is the air polluted and your lungs not feeling well? Have chronic coughing and chest wheezing been bothering you? By practicing the

26/08/1404 No Comments

AyurYoga (Ayurveda + Yoga)

Boosting the Immune System

Matsyasana – Dhanurasana – Kapalabhati Do you feel low in energy and catch a cold easily whenever the weather gets cold? Did you know that

26/08/1404 No Comments