بایگانی‌های cold - Page 2 of 2

Iranian Ayruvedic Cooking

Beetroot, Carrot & Celery Juice

By Setareh Kiumarsi Juice one beetroot, one carrot, and one small stalk of celery. Add ½ teaspoon fennel powder and 1 teaspoon honey. This powerful

21/08/1404 No Comments

Food Products

Vitamin A

by Setareh Kiumarsi When, where, how much, and how to use it? What is it good for? Vitamin A is a fat-soluble vitamin that is

15/08/1404 No Comments

General Teachings of Ayurveda

Nasal Care

By Setareh Kiumarsi After waking up, take care of your nose… But how…? Your beautiful nose is the gateway for air and prana to enter

15/08/1404 No Comments

Professional Teachings of Ayurveda

Vata, the First Dosha

By Setareh Kiumarsi In Ayurveda, to describe the five fundamental elements in the body and mind, there are specific categories called “doshas”: Vata, Pitta, and

14/08/1404 No Comments