بایگانی‌های cold

Diseases and Home Remedies

Home Remedies for Cough

By Setareh Kiumarsi Mucus-Producing (Productive) Cough Has your cough become chronic? Do you expel white, yellow, or green mucus when you cough? Use the following

27/08/1404 No Comments

Diseases and Home Remedies

What Should I Do If I Catch COVID?

By Setareh Kiumarsi “I got COVID… now what can I do to recover faster and avoid ending up in the hospital? How do I make

27/08/1404 No Comments

Diseases and Home Remedies

Influenza

By Setareh Kiumarsi Worried about catching the flu? Influenza is a contagious viral disease that attacks the respiratory system, causing symptoms such as fever, body

27/08/1404 No Comments

Diseases and Home Remedies

The Cause of Cold and Seasonal Allergies from the Perspective of Ayurveda

By Setareh Kiumarsi Do you struggle with seasonal allergies or catch colds often during the colder months? According to Ayurveda, frequent colds and allergies are

27/08/1404 No Comments

AyurYoga (Ayurveda + Yoga)

Cough

Bhujangasana – Bhramari Caught a cold again? You fought it with all your strength, finally beat it, but that cough just won’t go away? By

26/08/1404 No Comments

AyurYoga (Ayurveda + Yoga)

Cold

Bhujangasana – Ustrasana – Matsyasana The cold season has begun — along with allergies, runny noses, colds, air pollution, and shortness of breath. How about

26/08/1404 No Comments

Iranian Ayruvedic Cooking

Vegetable Soup for Colds

By Setareh Kiumarsi Ingredients: 1 medium onion 2 medium carrots 2 medium zucchini 1 celery stalk 1 quail (or half a chicken breast) 1 bunch

21/08/1404 No Comments

Iranian Ayruvedic Cooking

Antibiotic Honey

By Setareh Kiumarsi Ingredients: 5 cloves of garlic Fresh ginger, about the length of a finger 1 large turnip (or several small ones) 1 onion

21/08/1404 No Comments

Iranian Ayruvedic Cooking

Cold-Relief Herbal Tea “Setareh”

By Setareh Kiumarsi Ingredients: Combine the following whole herbs (not powdered) in a large container using the same measuring cup for each: Thyme (2) Borage

21/08/1404 No Comments

Iranian Ayruvedic Cooking

Lung Cleansing with Cooked Onion

By Setareh Kiumarsi Do you suffer from respiratory issues such as mucus buildup in the throat, chronic coughs, frequent colds, or sinusitis? Peel a few

21/08/1404 No Comments

Iranian Ayruvedic Cooking

Beetroot, Carrot & Celery Juice

By Setareh Kiumarsi Juice one beetroot, one carrot, and one small stalk of celery. Add ½ teaspoon fennel powder and 1 teaspoon honey. This powerful

21/08/1404 No Comments

Food Products

Vitamin A

by Setareh Kiumarsi When, where, how much, and how to use it? What is it good for? Vitamin A is a fat-soluble vitamin that is

15/08/1404 No Comments