بایگانی‌های coconut oil

Diseases and Home Remedies

Abdominal Pain in Infants

By Setareh Kiumarsi How Should the Mother’s Diet Be? Is your baby gassy and suffering from abdominal pain? Does the pain intensify at night? If

27/08/1404 No Comments

Diseases and Home Remedies

Dry Hair

By Setareh Kiumarsi Is your hair dry and full of split ends? Does your hair feel thin, brittle, and constantly develop split ends? Is it

27/08/1404 No Comments

Food Products

Cold and Dry Vegetables: Anti-Inflammatory but Bloating!

By Setareh Kiumarsi These days, vegetables like cauliflower, broccoli, celery, and lettuce are very popular… because they are considered anti-inflammatory, antioxidant-rich, cancer-preventive, and fat-burning. So

24/08/1404 No Comments

General Teachings of Ayurveda

The Neti Pot and Nasal Cleansing Ritual

by Setareh Kiumarsi In a previous post about air pollution and clearing the respiratory tract of phlegm and smoke, we mentioned the Neti pot. But

23/08/1404 No Comments

General Teachings of Ayurveda

Oil Pulling and Its Benefits

by Setareh Kiumarsi Did you know oil pulling is incredibly beneficial? It’s one of those daily self-care rituals that can make a big difference when

23/08/1404 No Comments

General Teachings of Ayurveda

Abdominal Massage and Its Benefits

By Setareh Kiumarsi Did you know that circular, clockwise abdominal massage significantly aids the digestion process? But why is that? When we swallow food, it

23/08/1404 No Comments

Diseases and Home Remedies

Vaginal Dryness

By Setareh Kiumarsi Is your vagina dry? Do you experience reduced vaginal lubrication during sexual intercourse? Here’s a gentle Ayurvedic approach to relieve vaginal dryness

21/08/1404 1 Comment

General Teachings of Ayurveda

Maintaining Dental Health (Beyond Brushing)

By Setareh Kiumarsi Aside from brushing and flossing, what else can you do to keep your teeth healthy? One of the most important factors that

15/08/1404 No Comments

General Teachings of Ayurveda

Nasal Care

By Setareh Kiumarsi After waking up, take care of your nose… But how…? Your beautiful nose is the gateway for air and prana to enter

15/08/1404 No Comments

pitta

Pitta, the Second Dosha

By Setareh Kiumarsi In Ayurveda, to explain the five fundamental elements in the body and mind, specific categories are used called “doshas”: Vata, Pitta, and

14/08/1404 No Comments

Professional Teachings of Ayurveda

Ayurvedic Massage

By Setareh Kiumarsi How about experiencing a better feeling through massage and oiling the body?Massage is one of the important therapeutic methods for calming the

14/08/1404 No Comments