بایگانی‌های breakfast

Diseases and Home Remedies

Lung Detox

By Setareh Kiumarsi In polluted air, your lungs need extra care. You have to treat them gently—and help cleanse them. How? Start by incorporating the

28/08/1404 No Comments

Food Products

Milk from the Perspective of Ayurveda…!?

By Setareh Kiumarsi How should milk be consumed…?! Milk (especially cow’s milk) is very cold and moist, making it difficult to digest for many people?!

25/08/1404 No Comments

General Teachings of Ayurveda

Combining Milk with Other Foods

By Setareh Kiumarsi Imagine squeezing a few drops of lemon juice into a glass of milk—the milk curdles immediately. This tells us something important about

24/08/1404 2 Comments

General Teachings of Ayurveda

What to Eat for Breakfast?

By Setareh Kiumarsi Do you feel hungry for breakfast when you wake up in the morning? When we ask you this, your answers are:“No… even

23/08/1404 1 Comment

Diseases and Home Remedies

Cleansing Diet with Vegetable Juice

By Setareh Kiumarsi Want to go on a cleansing diet? Have you read the previous posts about cleansing with vegetables, kitchari, or warm water? How

21/08/1404 No Comments

Diseases and Home Remedies

Cleansing Diet with Kitchari

By: Setareh Kiumarsi Want to go on a cleansing diet? You read the previous post about the cleansing diet with vegetables, but you’re not a

21/08/1404 No Comments

Iranian Ayruvedic Cooking

Detox Breakfast

By Setareh Kiumarsi Do you struggle with excess weight? Do you wake up in the morning without much appetite, with a bad taste in your

21/08/1404 No Comments

Iranian Ayruvedic Cooking

Apple Breakfast

By Setareh Kiumarsi How about making a delicious breakfast or snack with apples? In a pot, add 1 tablespoon of coconut oil or ghee. Then

21/08/1404 4 Comments

Iranian Ayruvedic Cooking

Beetroot, Carrot & Celery Juice

By Setareh Kiumarsi Juice one beetroot, one carrot, and one small stalk of celery. Add ½ teaspoon fennel powder and 1 teaspoon honey. This powerful

21/08/1404 No Comments

Diseases and Home Remedies

Intermittent Fasting

By Setareh Kiumarsi These days, the buzz around intermittent fasting is everywhere. Everyone is talking about its benefits, excited to try it, and eager to

15/08/1404 No Comments

General Teachings of Ayurveda

Four-Day Cleansing Diet

By Setareh Kiumarsi Would you like to spend a few days being kind to your body, giving your digestive system a break and allowing it

15/08/1404 No Comments

Professional Teachings of Ayurveda

Ayurvedic Meal Plan

Author: Setareh Kiumarsi Ayurvedic BreakfastWhat should I eat for breakfast? When should I eat and how much? If you’re not hungry in the morning, read

14/08/1404 No Comments