ananda, نویسنده در آناندا

آشپزی آیورودایی ایرانی

مربای سیب و هویج

طرز تهیه مربا با توجه به اصول آیورودایی

11/04/1400 5 دیدگاه

Digestive Yogurt Drink or Digestive Lassi

Digestive yogurt drink or lassi is one of the most effective remedies for calming down the Vata dosha. It is like adding digestive juice to your digestive tube.

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05/04/1400 بدون دیدگاه

Ayurvedic Spiced Rice Recipe

Adding spices to the rice, ignite your digestive fire and prevent the accumulation of mucus in your body and you do not gain so much weight. A healthy and delicious meal!

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29/03/1400 بدون دیدگاه

آشپزی آیورودایی ایرانی

سوپ سبزیجات برای سرماخوردگی

طرز تهیه سوپ برای سرماخوردگی

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29/03/1400 5 دیدگاه

Mung Sprouts Rice Veg Recipe

A very simple mung sprouts rice veg recipe for both vegetarian and other tastes consisted of rice, mung sprouts, onion and Bell pepper, dried apricots, white sesame and…

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21/03/1400 بدون دیدگاه

You can cook a delicious vegetarian carrot-rice with a simple recipe which can be a proper meal or served with stew with these ingredients: onion, carrot, green onion, rice, barberry, pumpkin seed, lemon, saffron, turmeric, coriander, and rock salt

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21/03/1400 بدون دیدگاه

Insomnia and Ayurvedic Remedies (Insomnia 2)

There are some Ayurvedic codes and remedies for insomnia, have an early and light dinner and one of the warm drinks like milk, yogurt drink, lavender tea, cranberry tea or tomato juice with special recipes before bed which can comfort your vata and pitta

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20/03/1400 بدون دیدگاه