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سوپ سرماخوردگی

Flu Vegetable Soup

When we have a flu, our digestive system is full of undigested mucus. A very suitable meal more like a remedy in this period is the flu vegetable soup.
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دمنوش

Flu and Allergy Home Remedies (Part2)

Turnip is so good for flu it acts like an anti-biotic, and undigested mucus out of the lungs. In this post you find the way to cook the turnip some remedies for soar throat.
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سوپ

Home Remedies for Flu & Allergy (Part1)

There are home remedies for flu and allergy like cleansing diet, digestive soup, digestive salad and herbal tea which you can find about them in this post.
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Digestive Tea

Digestive tea calms down Vata and Kapha and kindles the Agni! It helps your digestion, burning fat and losing weight and does not have the numerous side effects that caffeinated beverages have!
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سرماخوردگی

Flu & Allergy Cause & Reasons in Ayurvedic Perspective

Flu and allergy are equal to Kapha imbalance an by eating some foods, body is more prone to flu and allergies. What are these foods?
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Quince-Apricot Stew with Spiced Rice Recipe

Quince Apricot Stew with Spiced Rice and Vegetable stew is a delicious and healthy meal balanced by cold and dry quince and hot and moist apricots.
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Salt in Ayurvedic Perspective

Salt is very useful for our body! A bit of it helps digestion and presence of salty taste in food stimulates salivation and it absorbs the undigested mucus, but we must know how much and which kind of slat we should consume!
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دمنوش ستاره

Setareh Herbal Tea, The Heaven Taste Drink

A recipe for a hot drink called Setareh tea with a heaven taste which is very calming and helps digestion and is good for all constitutions
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ماش

How should we eat Mung bean?

Mung bean is the most balanced legume and if you prepare it correctly, it won’t cause gas and bloating and will calm down Rakta and Kapha.