۱۴۰۰/۰۵/۱۴
When we have a flu, our digestive system is full of undigested mucus. A very suitable meal more like a remedy in this period is the flu vegetable soup.
مونا شاهی ۱۴۰۰/۰۵/۱۴۱۴۰۰/۰۵/۱۴
Turnip is so good for flu it acts like an anti-biotic, and undigested mucus out of the lungs. In this post you find the way to cook the turnip some remedies for soar throat.
مونا شاهی ۱۴۰۰/۰۵/۱۴۱۴۰۰/۰۵/۱۴
There are home remedies for flu and allergy like cleansing diet, digestive soup, digestive salad and herbal tea which you can find about them in this post.
مونا شاهی ۱۴۰۰/۰۵/۱۴۱۴۰۰/۰۵/۰۴
Flu and allergy are equal to Kapha imbalance an by eating some foods, body is more prone to flu and allergies. What are these foods?
مونا شاهی ۱۴۰۰/۰۵/۰۴۱۴۰۰/۰۴/۰۵
Digestive yogurt drink or lassi is one of the most effective remedies for calming down the Vata dosha. It is like adding digestive juice to your digestive tube.
مونا شاهی ۱۴۰۰/۰۴/۰۵۱۴۰۰/۰۳/۲۰
There are some Ayurvedic codes and remedies for insomnia, have an early and light dinner and one of the warm drinks like milk, yogurt drink, lavender tea, cranberry tea or tomato juice with special recipes before bed which can comfort your vata and pitta
مونا شاهی ۱۴۰۰/۰۳/۲۰۱۴۰۰/۰۳/۱۵
Watermelon is a cold fruit and a great remedy for Pitta imbalances but can aggravates Vata and Kapha, makes you gassy and causes water retention. There are some tips about its consumption in Ayurvedic perspective...
مونا شاهی ۱۴۰۰/۰۳/۱۵۱۴۰۰/۰۲/۲۳
There are great Ayurvedic home remedies for curing different types of constipation (vata, pitta and kapha type constipation) by using some special foods, changing one's life style and doing some yoga techniques.
مونا شاهی ۱۴۰۰/۰۲/۲۳۱۴۰۰/۰۲/۲۳
Mint is cold and dry in Ayurvedic perspective and can dry up the mucus membrane of your GI tract, aggravate Vata and increase the chance of constipation, so we must consume it not raw, cook it with natural oils and mix it with hot and dry herbs.
مونا شاهی ۱۴۰۰/۰۲/۲۳
