When we have a flu, our digestive system is full of undigested mucus. A very suitable meal more like a remedy in this period is the flu vegetable soup.
Digestive tea calms down Vata and Kapha and kindles the Agni! It helps your digestion, burning fat and losing weight and does not have the numerous side effects that caffeinated beverages have!
Quince Apricot Stew with Spiced Rice and Vegetable stew is a delicious and healthy meal balanced by cold and dry quince and hot and moist apricots.
A recipe for a hot drink called Setareh tea with a heaven taste which is very calming and helps digestion and is good for all constitutions
An Ayurvedic gluten free Chicken_veg cutlet recipe. A mixture of grounded chicken, vegetables and spices which is so yummy and digestible!
In this post we teach you how to cook a healthy balanced Persian meal with salmon or any boonless fish and rice and mixed spices
Digestive yogurt drink or lassi is one of the most effective remedies for calming down the Vata dosha. It is like adding digestive juice to your digestive tube.
Adding spices to the rice, ignite your digestive fire and prevent the accumulation of mucus in your body and you do not gain so much weight. A healthy and delicious meal!
A very simple mung sprouts rice veg recipe for both vegetarian and other tastes consisted of rice, mung sprouts, onion and Bell pepper, dried apricots, white sesame and…
You can cook a delicious vegetarian carrot-rice with a simple recipe which can be a proper meal or served with stew with these ingredients: onion, carrot, green onion, rice, barberry, pumpkin seed, lemon, saffron, turmeric, coriander, and rock salt
Digestive salad or anti-kapha salad is a combination of ingredients with special ratio which can help your body to digest the Kapha provoking foods or high-fat foods like carbs, protein or oily foods.