۱۴۰۰/۰۴/۱۸
An Ayurvedic gluten free Chicken_veg cutlet recipe. A mixture of grounded chicken, vegetables and spices which is so yummy and digestible!
مونا شاهی ۱۴۰۰/۰۴/۱۸۱۴۰۰/۰۴/۱۸
In this post we teach you how to cook a healthy balanced Persian meal with salmon or any boonless fish and rice and mixed spices
مونا شاهی ۱۴۰۰/۰۴/۱۸۱۴۰۰/۰۴/۰۵
Digestive yogurt drink or lassi is one of the most effective remedies for calming down the Vata dosha. It is like adding digestive juice to your digestive tube.
مونا شاهی ۱۴۰۰/۰۴/۰۵۱۴۰۰/۰۳/۲۹
Adding spices to the rice, ignite your digestive fire and prevent the accumulation of mucus in your body and you do not gain so much weight. A healthy and delicious meal!
مونا شاهی ۱۴۰۰/۰۳/۲۹۱۴۰۰/۰۳/۲۱
A very simple mung sprouts rice veg recipe for both vegetarian and other tastes consisted of rice, mung sprouts, onion and Bell pepper, dried apricots, white sesame and…
مونا شاهی ۱۴۰۰/۰۳/۲۱۱۴۰۰/۰۳/۲۰
You can cook a delicious vegetarian carrot-rice with a simple recipe which can be a proper meal or served with stew with these ingredients: onion, carrot, green onion, rice, barberry, pumpkin seed, lemon, saffron, turmeric, coriander, and rock salt
مونا شاهی ۱۴۰۰/۰۳/۲۰۱۴۰۰/۰۳/۲۰
There are some Ayurvedic codes and remedies for insomnia, have an early and light dinner and one of the warm drinks like milk, yogurt drink, lavender tea, cranberry tea or tomato juice with special recipes before bed which can comfort your vata and pitta
مونا شاهی ۱۴۰۰/۰۳/۲۰۱۴۰۰/۰۳/۱۵
Watermelon is a cold fruit and a great remedy for Pitta imbalances but can aggravates Vata and Kapha, makes you gassy and causes water retention. There are some tips about its consumption in Ayurvedic perspective...
مونا شاهی ۱۴۰۰/۰۳/۱۵۱۴۰۰/۰۳/۱۵
Imbalances of vata and pitta can cause insomnia, overactive head and light sleep. There are some do’s and don’ts and some remedies in ayurvedic perspective to overcome the insomnia. Correcting the bed time and sleeping habitue, massaging some parts of body with mixture of some oils and avoiding some foods.
مونا شاهی ۱۴۰۰/۰۳/۱۵
