2021/06/10
آب گوجه فرنگی

Insomnia and Ayurvedic Remedies (Insomnia 2)

There are some Ayurvedic codes and remedies for insomnia, have an early and light dinner and one of the warm drinks like milk, yogurt drink, lavender tea, cranberry tea or tomato juice with special recipes before bed which can comfort your vata and pitta
2021/06/05
بیخوابی

Insomnia, Causes and Remedies in Ayurvedic perspective (Insomnia1)

Imbalances of vata and pitta can cause insomnia, overactive head and light sleep. There are some do’s and don’ts and some remedies in ayurvedic perspective to overcome the insomnia. Correcting the bed time and sleeping habitue, massaging some parts of body with mixture of some oils and avoiding some foods.
2021/05/13
یبوست

Home Remedies for Constipation

There are great Ayurvedic home remedies for curing different types of constipation (vata, pitta and kapha type constipation) by using some special foods, changing one's life style and doing some yoga techniques.